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    Vegetarian: Vegetarian High Protein Cookbook-Low Fat & Low Carb Recipes (Slow cooker,crockpot,Cast Iron) (Optimal Living Book 3)

    By Patrick Stanwood

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    High Protein Vegetarian Cookbook-Gluten Free-Dairy Free-Budget Friendly



    Balance is key in all aspects of your life
    The same goes for your nutrition, such as your macro-nutrients( Carb,Protein, Fat Consumption)
    In order to live a fully energetic and optimal life, one must balance their macro-nutrients daily.

    I know the struggle in getting your daily Macros in,especially when you don't eat meat. So as a chief I Gathered all of my favorite Vegetarian recipes. All of these recipes average from 10 grams of protein and UP!

    -All recipes come with nutrition labels
    -All recipes are easy to follow and manifest
    -Gluten Sensitive and Organic, NON-GMO
    -The Balancing of Macro-nutrients will support Healthy FAT Loss!

    Here's a glimpse of the recipes:

    Spicy Hasselback Potatoes
    Healthy Pumpkin Banana Muffins
    Broccoli Roasted With Garlic, Chipotle Peppers and Pine Nuts
    Spinach Gratin
    Shake n Bake Potatoes
    Mashed Potato-Mushroom Puff
    Mashed Potato Casserole
    Vegetarian Gravy
    White Chocolate Chip Cranberry Oatmeal Cookies
    Pumpkin Streusel Muffins
    Roasted Cauliflower & 16 Roasted Cloves of Garlic
    Pasta Salad
    Stuffed Thanksgiving Pumpkins
    Pumpkin Bran Muffins
    Tofurkey
    Creole Spiced Butternut Squash & Sweet Potato Soup with Vegan Parmesan Croutons
    Apple Cranberry Chutney

    & MUCH MORE
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