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    The Wisdom of No Escape: And The Path of Loving-Kindness: How to Love Yourself and Your World

    By Pema Chödrön

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    A guide to making the most of life, through bad times as well as good, from bestselling author Pema Chodron. This accessible book has been on the US bestseller lists consistently for four years now.

    This book is about saying yes to life in all its manifestations – embracing the potent mixture of joy, suffering, brilliance, and confusion that characterizes the human experience. Pema Chödrön shows us the profound value of our situation of ‘no escape’ from the ups and downs of life.

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