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    The Simple Guide to Having a Baby free chapter “Staying Healthy during Pregnancy”: What You Need to Know (N/A)

    By Penny Simon

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    Please enjoy this free chapter called "Staying Healthy during Pregnancy."

    This is just one chapter in the award winning book "The Simple Guide to Having a Baby."

    The full version of "The Simple Guide to Having a Baby" is an accessible, easy-to-read guide which is a simplified version of the best-selling “Pregnancy, Childbirth, and the Newborn” for expectant parents who want only the most important, need-to-know, how-to information. The book tells readers: how to stay healthy during pregnancy, how to handle labor pain and birth, and how to care for a new baby. Using clear and simple language, it includes:

    • Advice on what to do and what not to do during pregnancy

    • Descriptions of easy exercises to help you stay healthy and feel better

    • Information on what to expect during labor and birth

    • Ways to deal with childbirth pain

    • Helpful hints on breastfeeding and being a parent
    Download eBook Link updated in 2017
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