The Reactive Hypoglycemia Diet

This indispensable diet and cookbook features cooking from all four corners of the globe to stop reactive hypoglycemia in its tracks. Packed with a diverse range of vegetarian and vegan dishes, this book emphasis good carbs and deemphasises the fast food lifestyle that most probably got you into trouble in the first place. Missing from this diet are sugar and high fructose corn syrup. But it doesn't mean you have to go without: the wide range of recipes includes natural sugar substitutes like honey and fructose that won't rock your blood sugar levels. This book will help reactive hypoglycemics eat and live well. Complete with bread, dessert and snack suggestions, this book is a must for anyone confused about what and how to eat to combat reactive hypoglycemia.