Learn how to effortlessly adopt the routine of regular juicing in your life to boost your health & vitality!
This book has been the Amazon no. 1 Bestseller in Healthy Diet, Special Diet, Drinks & Beverages, Non Alcoholic Drinks, Alternative Medicine & Naturopathy categories:
This book is for you if you:
- are new to juicing
- have already tried juicing but struggled to juice as much as you would have wanted to
- you juice regularly but would love some more ideas about how to make juicing easier
This information can be applied equally to home juicing for health, when following a juice diet for weight loss or doing a juice detox or juice fast.
The author is trained in Naturopathy & specializes in running juice fasting, health detox retreats. He brings a wealth of knowledge that can make it much easier to adopt a juicing lifestyle.
The Juice Habit Made Easy firstly gives an overview of all of the benefits of juicing to inspire & inform you as to why it would be good to drink juices more often. The nutritional & detox benefits provided by fresh juices are awesome! It then details how to set yourself up for regular juicing by describing the different juicers that are available (with pros & cons) & letting you know what other equipment you will need in your kitchen.
The tips & tricks section provides invaluable & very practical advice to help you to become “a juicer.” These suggestions are the result of Jem having worked with & supported thousands of people to embrace healthier ways of living, so they are highly effective.
There is also a chapter on how to encourage children to get into fresh juicing. A must-read for any parent who is trying to make their children eat more healthily.
Finally, there are a selection of juice recipes to make at home. These are delicious & varied to encourage the use of a wide range of fruits & vegetables when juicing.
All in all this is an incredibly helpful & inspiring book that has been designed to improve your health & vitality by making it very easy to have more fresh juices in your daily life.
"I loved this juice book as it's easy to read and despite already being a seasoned juice maker, I picked up a few new tips and ideas. It's a great first juice book for anyone new to juicing and explains really well the difference between a juice and a smoothie which is often thought to be much the same thing. Lots of recipes to inspire you and definitely worth the price."
"I liked the chatty, informal style of this book which made it very readable. I feel I am in the hands of an expert as I read and like the tips and tricks because they are really simple little things that make a difference. The recipes are great. Really easy to follow and full of normal ingredients. The book is excellent value for money."
"I love this e book. It's very well written and easy to follow with lots of new recipes. At last a book that has a separate veggie and a fruit juices section! It is full of practical info from start to finish and its great for beginners or practised juicers alike. Highly recommended"
If you would like to effortlessly improve your health by juicing regularly, then this book is for you!
CLICK THE "BUY NOW" BUTTON FOR YOUR JUICING INSPIRATIONS
About The Author
Jem Friar has been working as the “Personal Detox Coach” since 2000. He is trained in Naturopathy, McTimoney Chiropractic & numerous other forms of bodywork. He has been a Detox Manager at Spa Samui, Detox International, Vitality Detox Retreats & Moinhos Velhos. He was also in two TV series about Detox – “The Spa of Embarrassing Illnesses 3” & “The Spa of Weight Loss for Life.”
He has generally guided & supported small groups or individuals through juice fasts & this recent move into writing is a reflection of his desire to help & inspire more people around the world.
