The Ultimate Homemade Energy Drink Guide
With just a little preparation, homemade energy drinks fuel the body with multiple servings of long-term energy. Quenching the mid-morning thirst with a sugary and caffeinated rush only leads to more caffeine and sugar. Manufactured energy drinks spike blood glucose levels and cause fatigue. Don't throw off the whole day with empty calories and chemical additives. Give the body an energy boost that is healthy as well as hydrating with nutritional homemade energy drinks.
