A no-nonsense, no-fluff self-help guide directed precisely at getting you out of a rut, Escape from Rock Bottom outlines the seven key techniques that super-ordinary guy Mark Reynolds used to climb out of multiple tricky situations.
Avoiding the usual self-help format of hundreds of pages of the same exact principle repeated over and over, Escape from Rock Bottom gets straight to the point in a short-but-packed multi-step format that can be read in a single sitting; and more importantly, read and reread when things get tough.
Mark covers everything from the basics of learning to breathe, to staying positive, to learning to pace yourself. Don’t think of this as a self-help book to sit lazily on your shelf – think of this as an emergency recovery manual to keep in a glass box with a big fat hammer next to it. Escape from Rock Bottom is the ultimate compact recovery manual – see for yourself.
Avoiding the usual self-help format of hundreds of pages of the same exact principle repeated over and over, Escape from Rock Bottom gets straight to the point in a short-but-packed multi-step format that can be read in a single sitting; and more importantly, read and reread when things get tough.
Mark covers everything from the basics of learning to breathe, to staying positive, to learning to pace yourself. Don’t think of this as a self-help book to sit lazily on your shelf – think of this as an emergency recovery manual to keep in a glass box with a big fat hammer next to it. Escape from Rock Bottom is the ultimate compact recovery manual – see for yourself.
