Beans and rice is a staple dish amongst vegans that delivers all the protein and nutrients a person needs. But if you’re using the same recipe over and over you’ll probably get a little bored of it. No more! In this beans and rice cookbook we give you 50 super delicious variations of this dish that will make you fall back in love with rice and beans.
Beans are small, but yet packed with essential nutrients, such as protein, fiber, magnesium, iron, potassium, manganese, phosphorus, vitamin B1 and vitamin C. There are different kinds of beans, most common being kidney, pinto, black, garbanzo, and green beans. Whichever you choose, their mild flavor enables them to combine perfectly with any other food.
Just like beans, rice is one of the fundamental foods in many cuisines around the world and its nutrients perfectly complement the beans’. You can choose among different varieties of rice, such as brown, black, white, wild, basmati, and more.
You can combine these two power foods with vegetables, fruits and loads of spices. The possibilities are endless! Try these 50 recipes now and make some delicious beans and rice.
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Beans are small, but yet packed with essential nutrients, such as protein, fiber, magnesium, iron, potassium, manganese, phosphorus, vitamin B1 and vitamin C. There are different kinds of beans, most common being kidney, pinto, black, garbanzo, and green beans. Whichever you choose, their mild flavor enables them to combine perfectly with any other food.
Just like beans, rice is one of the fundamental foods in many cuisines around the world and its nutrients perfectly complement the beans’. You can choose among different varieties of rice, such as brown, black, white, wild, basmati, and more.
You can combine these two power foods with vegetables, fruits and loads of spices. The possibilities are endless! Try these 50 recipes now and make some delicious beans and rice.
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Tags: vegan rice and beans recipes, vegan rice and beans cookbook, vegan rice and beans recipe book, vegetarian rice and beans recipes, vegetarian rice and beans recipe book, vegetarian rice and beans cookbook, rice and beans recipes for vegans, vegan friendly rice and beans recipes, plant based rice and beans recipes, recipes with rice and beans, rice and beans cookery, cooking with rice and beans, rice and beans cooking, vegan beans and rice recipes, vegan beans and rice cookbook, vegan beans and rice recipe book, vegetarian beans and rice recipes, vegetarian beans and rice recipe book, vegetarian beans and rice cookbook, beans and rice recipes for vegans, vegan friendly beans and rice recipes, plant based beans and rice recipes, recipes with beans and rice, beans and rice cookery, cooking with beans and rice, beans and rice cooking, vegan diet, vegan recipe book, vegan cookbook, vegan recipes, raw vegan recipes, raw vegan cookbook, plant based cookbooks, plant based diet, plant based diet cookbooks,plant based diet recipes, plant based recipes, plant based recipe book, plant based eating, plant based cooking, whole food plant based diet, whole food plant based cookbook, vegetarian cookbooks, vegetarian recipes, vegetarian recipe books, vegetarian cooking.