Yoga Mastery Box Set #1: Yoga for Beginners, Weight Loss and The Advanced Lessons (Including 65 Yoga Poses)

Are You Ready To Transform Your Life Through Yoga?

Look no further! In this box set you'll find not 1, not 2, but 3 of my best selling yoga books.

Whether you're brand spanking new to yoga or been at it for years, I've got you covered!

You'll find these books inside:
1. Yoga For Beginners: 30 Essential Yoga Poses to Transform Your Mind, Body & Spirit
2. Yoga for Weight Loss: Yoga Weight Loss Secrets to Melt Fat, Trim Inches and Get a Youthful, Sexy Body--FAST!
3. Yoga: The Advanced Lessons: 30 Challenging Yoga Poses to Take Your Yoga Practice to a Whole New Level

These are not your average, run of the mill yoga books.

Yes, you'll learn yoga poses. 65 in fact, everything from beginners to advanced! But these books are so much more than that. Unlike most yoga books, you'll actually learn how to make yoga work for you and your life.

No matter where you're at on your yoga journey, this box set is All You Need!

What can you expect to 'get' from this? I'm glad you asked! :)

65 mind-bending yoga poses with high quality images

Why being “not flexible” can actually be a good reason to start Yoga

Sanskrit terminology guide--don’t be intimidated by all those big words

Why yoga is more than just a form of exercise

The art of mindfulness--How to find inner peace through yoga

The different types of yoga and which one is best suited for you

How to modify certain poses based on injury or restrictions

Tips for beginners to get the most out of their yoga practice

Why you should never skip Savasana

How exactly yoga promotes weight loss

A guide to the traditional Yogic Diet

The exact type of diet that is best for your body

Why you don't have to be vegan or vegetarian to be a yogi

How many calories you can burn from an intense yoga session

Using mindful meditation to beat food cravings

How to set & be successful with your weight loss goals

The best form of yoga to lose the most weight

Why stress is making you fat—and what you can do about it

Ways to make advanced poses even more challenging

Why you should take your yoga practice outdoors

The do’s and don'ts of an outdoor yoga session

The history of yoga--where does it come from?

Why yoga is beneficial for your health and well-being

Why meditation is essential to your yoga practice

Connect your body, mind and spirit for a more intense yoga session

And that's not all...

So, what are you waiting for?

I know you're ready to get started. Or you wouldn't have read this far! ;)

Scroll to the top of the page and hit that button... You'll be glad you did.

I look forward to being your yoga guide. See you on the inside!