-"Amazingly fun WODs, I never thought I could have so much fun with a workout!"
-"It is so cool how the exercises actually mimic the name of the workout."
This is a Trifecta of all three ebooks: Beginners, Advanced and Tactical. Get the entire collection organized perfectly on one ebook for a special price today!
The Trifecta version of Xtreme Totality was created specifically for anyone that wants to get stronger, faster and increase their overall ability. It is essential to maintain the bodies peak capabilities and have the endurance to successfully last through any potential challenges.
XTREME TOTALITY is a multifaceted workout system that focuses on giving innovative knowledge and tools to help people further their goals and reach new levels. Giving them the ability to meet new challenges and unlock their full potential. Continuous research has led to the development of WODs that are enjoyable, diverse, challenging, yet minimize injury. This program is beneficial for all people but can also be utilized for advanced implementation for trainers, coaches, individuals, and departments. This book is designed to be challenging, yet every WOD can be completed.
***All the stuff you need and none of the fluff***
Includes:
- Convenient and Easy to Use Touch and Go WOD List. (At the beginning for easier use!!!)
- How to do the WODs
- XT WOD System and Layout to help you create your own WODs
- Glossary of terms
- Tons of WODs for you to use and add to your arsenal!!!
- List of Stretches
Website: http://xtremetotality.webs.com
-"It is so cool how the exercises actually mimic the name of the workout."
This is a Trifecta of all three ebooks: Beginners, Advanced and Tactical. Get the entire collection organized perfectly on one ebook for a special price today!
The Trifecta version of Xtreme Totality was created specifically for anyone that wants to get stronger, faster and increase their overall ability. It is essential to maintain the bodies peak capabilities and have the endurance to successfully last through any potential challenges.
XTREME TOTALITY is a multifaceted workout system that focuses on giving innovative knowledge and tools to help people further their goals and reach new levels. Giving them the ability to meet new challenges and unlock their full potential. Continuous research has led to the development of WODs that are enjoyable, diverse, challenging, yet minimize injury. This program is beneficial for all people but can also be utilized for advanced implementation for trainers, coaches, individuals, and departments. This book is designed to be challenging, yet every WOD can be completed.
***All the stuff you need and none of the fluff***
Includes:
- Convenient and Easy to Use Touch and Go WOD List. (At the beginning for easier use!!!)
- How to do the WODs
- XT WOD System and Layout to help you create your own WODs
- Glossary of terms
- Tons of WODs for you to use and add to your arsenal!!!
- List of Stretches
Website: http://xtremetotality.webs.com
