Build A Toned, Sexy, Healthy Body With These Short, Efficient Workouts
Cross Training Is A New Style Of Training That Has Swept Across The Fitness Industry Like Wildfire!
BONUS – exclusive content upon redemption.
Let me ask you a few quick questions…
- Are you tired of spending endless hours walking on the treadmill?
- Are you sick of following the same boring workout regime week after week?
- Are you training hard, yet struggling to see results?
- Do you struggle to find time to get in a proper workout?
- Do you want a sexy, toned physique like the girls of Victoria’s Secret, along with unbreakable confidence and a mindset to match?
If you answered yes to any of the above then WODs for Women is a must have!.
Here's A Preview Of What You'll Learn In WODs For Women...
- Shocking myths debunked regarding women & weightlifting
- Guidelines for how women should train, in order to achieve the toned body of their dreams
- A look into the benefits of weightlifting, as opposed to conventional cardio exercises for women
- An explanation on what Cross Training actually is, along with the top reasons why you should be doing
- Cross Training Acronyms Explained
- A look into the common Cross Training exercises
- How to read and understand a WOD (workout)
- 10 Beginner Workouts
- 17 Benchmark Workouts
- 100 Bodyweight Workouts
- 20 Workouts that take 5 minutes or less!
- 40+ Cardio Based Workouts
Download your copy today!
Take action today and download this book! Shouldn’t your health and fitness be your #1 priority? Let’s get training today
