When it feels like the world is continually kicking you in the teeth, this book gives you some new tools to fight back with and get you back on the road of life.
Covering topics from financial difficulties, to homelessness, and ill-health, I also explore toxic relationships and their emotional, spiritual, and mental impact. Using my own real life disasters, I explore some simple mental and emotional techniques that you can try to weather the storm of life, and still come out smiling no matter what life throws your way.
I remind you that by turning your attention away from your problems, and towards self nurturing, you can and will, improve the outcome of virtually any hardship with small manageable practical steps.
This book tries to, not only encourage and empathise with its readers, but also to show that with enough belief anything and everything, is still possible no matter what situation you are currently in.
Covering topics from financial difficulties, to homelessness, and ill-health, I also explore toxic relationships and their emotional, spiritual, and mental impact. Using my own real life disasters, I explore some simple mental and emotional techniques that you can try to weather the storm of life, and still come out smiling no matter what life throws your way.
I remind you that by turning your attention away from your problems, and towards self nurturing, you can and will, improve the outcome of virtually any hardship with small manageable practical steps.
This book tries to, not only encourage and empathise with its readers, but also to show that with enough belief anything and everything, is still possible no matter what situation you are currently in.