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    Vegetarian Diet Plan

    By Brooks Allisen

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    Being a vegetarian isn’t just about choosing a new diet to help you lose weight or going with the latest trend. It’s a whole lifestyle, a different food culture, and a movement for better health. It’s not about suddenly transforming into being an herbivore and eating the first green leaf that you see. Instead, it involves some thinking and planning. After all, who wants to eat the same thing every single day?

    And it’s not just planning meals but stocking up your cupboards and fridge.

    Although it might look simple, the vegetarian lifestyle can be a little complicated at first. That’s where this book is helpful. It will not be enough to cover all you need to know, but for a beginner like yourself, it’s important to start with the basics.
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