Discover The Ultimate Solution For Improving Your Health! Veganism!
401 Delicious And Easy Vegan Recipes And 8 Weeks Diet Plans To Help You Along Your Vegan Journey
Many people without proper knowledge about Veganism perceive it as being intimidating and an extreme form of lifestyle. Actually, nowadays Veganism is far from being an extreme lifestyle, in fact it is relatively easy to follow and can be regarded as one of the most nutritious and healthiest diet out here. Whether you are a vegetarian or a standard meat eater switching to veganism, fear not as this book contains all the information you need to know about and will guide you smoothly throughout the process.
First of all, I will provide you with the history and background of Veganism and then the reasons and health benefits of being Vegan. This book also contains an action plan on how to smoothly switch to veganism without failing in the process and provide you with information such as the different sources of Vegan protein and whether there is the need to supplement with Vitamin B12. This book will also provide you with information regarding how expensive Veganism is and will help you with your shopping guide.
The 401 recipes include several different, nutritious and delicious Breakfasts, Snacks, Appetizers, Lunch, Dinners, Dips, Sauce, Condiments and Desserts. These recipes are so delicious that you will even forget they are Vegan. There is also 8 weeks’ worth of diet plans to help you plan ahead for your Vegan cooking.
This book by no means relies on presumed knowledge, even if you know nothing about Veganism, you will never feel lost or overwhelm at any point. In fact, once you have finished reading it you will feel more than ready to start your journey.
When switching to a plant-based lifestyle, the health benefits are simply stunning. You will feel more energetic, your eyes will become brighter, your skin will glow and your overall health will improve. All this comes from a diet high in vitamins, minerals and nutrients such as fruits, vegetables, grains, seeds, legumes and nuts while eliminating the animal products.
Thank you for choosing my book, I hope it provides you with all the answers you are looking for and helps you embark on your journey towards Veganism.
Here Is A Preview Of What You'll Get...
- 401 Vegan Recipes Which Include, Breakfast, Lunch, Dinner, Appetizers, Snacks, Dips, Sauce, Condiments And Desserts
- An Overview Of What Veganism Is All About And Its Origins
- The Reasons And Benefits Of Going Vegan
- An Action Plan To Successfully Transition To Veganism
- An Overview Of Vegan Protein Sources
- What You Need To Know About Vitamin B12
- A Vegan Shopping Guide
- 8 Weeks Of Vegan Diet Plans
- And Much, much, more!!!
Vegan Diet, Vegan Cookbook, Vegan Slow Cooker, Smoothies, Easy Vegan Recipes, Raw Vegan, Dairy-Free, High Protein, Vegan Recipes, Vegan Desserts
