Vegan: Vegan Dump Dinners-Vegan Diet On A Budget (Crockpot, Quick Meals,Slowcooker,Cast Iron, Meals For One) (Slow Cooker,crockpot,vegan recipes,vegetarian … protein,low fat,gluten free,vegan recipes)

Rawsome Vegan Dump Dinner Meals

Welcome to a collection of flavorful vegan recipes that are all strictly plant-based. Inside you will see various types of recipes that can all be made with your favorite kitchen appliance whether its a cast iron,crockpot,or pressure cooker. A very important factor in everyone's diet is eating clean meals without losing taste and texture,especially with a plant based diet.Vegan Dump dinners not only keeps the recipes dairy free and meatless its shows how everyday herbivore meals can be enjoyable and diverse on an everyday basis. Witness a long list of diversified meals filled with essential vegan dietary needs that will power you through the day.


Excludes/minimize:

• bleached flour


• refined sugar


• oil


• eggs


• Dairy

Here's a glimpse of the recipes:

• spicy chickpeas


• bean &oat chili


• black garbanzo bean curry


• vegetable & Chinese barbecued tofu


• fiesta baked beans


• indian rice pudding


• dirty chai


• curried vegetable & chickpea stew


• tofu in pineapple bbq sauce


• bean & cornbread casserole


• muesli


• sin-cinnati chili