Ulcers and Acid Reflux: From the Patient’s Perspective

This is a short guide to helping people with ulcers and acid reflux. You will find information about what to and not to eat, meal ideas, how ulcers are caused, how to deal with anxiety caused by ulcers and much more. This guide is written from the patient's perspective in order to give the reader a point of view of someone who has experienced both stomach ulcers and acid reflux. Gain insight into the symptoms your body is experiencing and how to control them from somebody who has gone through them before and has felt what you have felt.