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    The Way to Vibrant Health

    By Dr.Alexander Lowen M.D.

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    The Way to Vibrant Health, now in its 3rd printing, represents over 20
    years of Bioenergetic body-psychotherapy techniques. These unique
    exercises are designed to reduce muscular tension and promote well-being,
    allowing you to feel more joy and vibrancy.
    Bioenergetics is a way of understanding the human personality in terms
    of the body and its energetic processes. Bioenergetic Analysis is a form
    of psychotherapy that combines work with the mind and the body to help
    people resolve their emotional problems, and realize their potential for
    vibrant health and pleasure in all aspects of their lives.
    Bioenergetic Exercises help you experience:
    • Natural breathing as a t otal body respiratory wave.
    • Unblocking of the body’s holding patterns that restrict your
    energetic potential.
    • Increasing your capacity for pleasure and feeling.
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