Healthy drinks for a healthy life! Enjoy 60 + Delicious Fruit infused water and Smoothie recipes
Start living a healthy life with amazing healthy drinks
Take advantage of this discounted bundle now before it is too late! Now available for just $2.99 regularly priced at $5.99!
Fruit Infused water:
This book contains proven steps and strategies on how to make fruit infused water using easy recipes. In this book, you will also learn how drinking fruit infused water can treat weight problems and improve overall health. Lastly, this book is for health conscious people who are trying to find new ways to spice up drinking water with over 20 new fruit infused water recipes – all easy and exotic!
So, if you’re tired of your old and boring lemon infused water, it is definitely the time for you to grab this book and learn so much more!
Smoothies:
This book has a vast selection of smoothie recipes that are healthy and easy to prepare. A smoothie is a blended beverage that has a shake-like consistency. Normally, it is pureed in a blender and contains various kinds of ingredients. Smoothies are typically made from fruits, vegetables or a combination of both. Some purists choose to just add water to their mix while some use flavoring agents or supplements like seeds, milk, protein powder, nuts or yogurt.
Fruits and vegetables possess most of the nutrients necessary for optimal health and survival. While the idea of drinking smoothies to stay healthy has been around for years, it has only recently become popular in modern times, especially because of its multiple health benefits. Some of these include weight loss, enhanced metabolism, increased cognitive function and disease prevention.
Freshly-made smoothies supply bio-available vitamins and minerals along with enzymes. Without these vitamins, the enzymes will not perform their job of digesting, absorbing and converting food. Enzymes all create energy and are vital for a number of metabolic functions of the body. Moreover, turning fruits and vegetables into smoothies helps break down fiber and discharge nutrients for easier absorption. Not to mention these smoothies taste delicious and are easier to consume than actually eating the fruit or vegetable. They may also be used for meal replacement because for they are satisfying and keep you full for long periods of time. Browsing through the book, you will find definite advantages to drinking smoothies.
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