The Story of My Self: How to survive trauma and overcome anorexia, shame and depression.

A true story that tells of a life-long struggle to overcome the effects of childhood trauma, an underlying sense of shame and an addictive need to control the world.
It is a story based on diary extracts dating back forty years. It details successes and failures; one step forward often followed by two steps back. But it is ultimately a story of hope, strength and awareness achieved through absolute honesty.