40 family favourite recipes under 300, 400 and 500 calories.
Are you following the 5:2 Fast Diet plan but also have a family to prepare meals for every day?
Are you feeling the pressure of preparing two sets of meals on each fast day?
It doesn't have to be that way!
With this collection of family favourites you can stick to your 5:2 fasting plan yet prepare only one meal for your whole family. We've carefully selected some of the all time favourite family meals so you can all enjoy and eat together – one meal, one family.
Everyone's happy.
We've created a new selection of national family favourites plus some winning recipes from the existing CookNation 'Skinny' series of kindle books.
Recipes include:
Beef Stew
Fish Pie
Italian Meatballs
Lancashire Hotpot
Lasagne
Macaroni & Cheese
Nachos
Homemade Cheese Burger
Chicken Goujons
Chicken Risotto
Chili Con Carne
Corned Beef Hash
Cowboy Casserole
Fajitas
Family Pizza
Fish & Chips
Kedgeree
Korma
Pasta Carbonara
Rustic Chicken Stew (Cacciatore)
Shepherd’s Pie
Spaghetti Bolognaise
Steak Pie
Sunday Roast
Tikka Masala
Toad In The Hole
Chicken Soup
Cullen Skink
Ploughman’s Lunch
Scotch Broth
Apple Pie
Bread & Butter Pudding
Carrot Cake
Cheesecake
Rhubarb Crumble
Rice Pudding
You may also enjoy ‘The Skinny 5:2 Diet Slow Cooker Recipe Book’ which includes detailed menu planners for your 5:2 Diet’.
More in the ‘Skinny’ series:
‘The Skinny Slow Cooker Recipe Book: 40 Delicious Recipes Under 300, 400 And 500 Calories’.
‘The Skinny Vegetarian Slow Cooker Recipe Book: 40 Meat Free Recipes Under 200, 300 And 400 Calories’.
‘The Skinny Indian Takeaway Recipe Book: Authentic British Indian Restaurant Dishes Under 300, 400 And 500 Calories’.
‘The Healthy Kids Smoothie Book: 40 Goodness In A Glass Recipes For Happy Kids’.
Are you following the 5:2 Fast Diet plan but also have a family to prepare meals for every day?
Are you feeling the pressure of preparing two sets of meals on each fast day?
It doesn't have to be that way!
With this collection of family favourites you can stick to your 5:2 fasting plan yet prepare only one meal for your whole family. We've carefully selected some of the all time favourite family meals so you can all enjoy and eat together – one meal, one family.
Everyone's happy.
We've created a new selection of national family favourites plus some winning recipes from the existing CookNation 'Skinny' series of kindle books.
Recipes include:
Beef Stew
Fish Pie
Italian Meatballs
Lancashire Hotpot
Lasagne
Macaroni & Cheese
Nachos
Homemade Cheese Burger
Chicken Goujons
Chicken Risotto
Chili Con Carne
Corned Beef Hash
Cowboy Casserole
Fajitas
Family Pizza
Fish & Chips
Kedgeree
Korma
Pasta Carbonara
Rustic Chicken Stew (Cacciatore)
Shepherd’s Pie
Spaghetti Bolognaise
Steak Pie
Sunday Roast
Tikka Masala
Toad In The Hole
Chicken Soup
Cullen Skink
Ploughman’s Lunch
Scotch Broth
Apple Pie
Bread & Butter Pudding
Carrot Cake
Cheesecake
Rhubarb Crumble
Rice Pudding
You may also enjoy ‘The Skinny 5:2 Diet Slow Cooker Recipe Book’ which includes detailed menu planners for your 5:2 Diet’.
More in the ‘Skinny’ series:
‘The Skinny Slow Cooker Recipe Book: 40 Delicious Recipes Under 300, 400 And 500 Calories’.
‘The Skinny Vegetarian Slow Cooker Recipe Book: 40 Meat Free Recipes Under 200, 300 And 400 Calories’.
‘The Skinny Indian Takeaway Recipe Book: Authentic British Indian Restaurant Dishes Under 300, 400 And 500 Calories’.
‘The Healthy Kids Smoothie Book: 40 Goodness In A Glass Recipes For Happy Kids’.
www.cooknationbooks.com
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