Shamanic drumming is an ancient approach that uses rhythm to
promote healing and self-expression. Based on his studies and personal shamanic
experience, Michael presents the first practical guide to applying this ancient
healing art to our modern lives. Through a series of simple exercises and
lessons, he teaches the basic shamanic methods of drumming. The focus is on
creating sacred space, journeying, power practice, power animals, drum therapy,
drum circles and the therapeutic effects of drumming. Whether you are an
accomplished percussionist or a total beginner, this user-friendly book will
help you harness the power of drumming. Recent studies demonstrate that
drumming is a valuable treatment for stress, chronic pain, cancer, stroke,
trauma, addictions, mental illness, emotional disorders and a wide range of
physical disabilities. The benefits include relaxation, healing, more energy,
greater mental clarity, enhanced creativity and deeper self-awareness.
promote healing and self-expression. Based on his studies and personal shamanic
experience, Michael presents the first practical guide to applying this ancient
healing art to our modern lives. Through a series of simple exercises and
lessons, he teaches the basic shamanic methods of drumming. The focus is on
creating sacred space, journeying, power practice, power animals, drum therapy,
drum circles and the therapeutic effects of drumming. Whether you are an
accomplished percussionist or a total beginner, this user-friendly book will
help you harness the power of drumming. Recent studies demonstrate that
drumming is a valuable treatment for stress, chronic pain, cancer, stroke,
trauma, addictions, mental illness, emotional disorders and a wide range of
physical disabilities. The benefits include relaxation, healing, more energy,
greater mental clarity, enhanced creativity and deeper self-awareness.