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    The Shamanic Drum: A Guide to Sacred Drumming

    By Michael Drake

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    Shamanic drumming is an ancient approach that uses rhythm to
    promote healing and self-expression. Based on his studies and personal shamanic
    experience, Michael presents the first practical guide to applying this ancient
    healing art to our modern lives. Through a series of simple exercises and
    lessons, he teaches the basic shamanic methods of drumming. The focus is on
    creating sacred space, journeying, power practice, power animals, drum therapy,
    drum circles and the therapeutic effects of drumming. Whether you are an
    accomplished percussionist or a total beginner, this user-friendly book will
    help you harness the power of drumming. Recent studies demonstrate that
    drumming is a valuable treatment for stress, chronic pain, cancer, stroke,
    trauma, addictions, mental illness, emotional disorders and a wide range of
    physical disabilities. The benefits include relaxation, healing, more energy,
    greater mental clarity, enhanced creativity and deeper self-awareness.
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