The Paleo Diet For Beginners: The Essentials of the Paleo Diet with a 30 Day Meal Plan and Yummy Recipes

Are you struggling with your weight and want to get fit and healthy? Are you looking for a diet that recommends real and nourishing food?

“The Paleo Diet For Beginners: The Essentials of the Paleo Diet with a 30 Day Meal Plan and Yummy Recipes” gives you all the information you need to know about the Paleo diet and why this diet will increase your energy, boost your stamina and improve your health. Aside from providing you with knowledge about the basics of the Paleo diet, this guide offers you a meal plan to get you started on the diet and a collection of delicious meals that will fill you up and not starve you like what other diets do.

Inside you’ll learn about:
What is Paleo
What Types of Foods are included in a Paleo diet?
Health Benefits of Paleo
Why Paleo is Ideal for Weight Loss?
Improved Metabolism
The Science behind Paleo
Chapter 4: 30 Day Meal Plan
What to Expect
The “Paleo Flu”
Sugar Addiction
30 Day Meal Plan
Recipes
Breakfast Recipes
Poultry Recipes
Seafood Recipes
Lamb Recipes
Beef & Bison Recipes
Pork Recipes
Sides & Salads Recipes
Dessert Recipes

Are you ready to discover the Paleo diet and what it can do for your body? Then get a copy today and start living healthy!