‘The Minimalist’s Guide To Eating’ contains combinations of simple healthy foods. Each of these ideas is nutritionally balanced, include a wide range of nutrients, and will provide you with inspiration on what to eat. They are intended to help you plan your meals around foods you like. I have found that simplifying my life helps me focus on what’s important. When it comes to food I believe that eating simply can help get you on the fast track to good health. It is better for your digestion, better for your wallet and better for your mental health.
Use these simple eating strategies and food combinations to help save you time, money, and reduce the amount of food you waste. I have been practising a minimalist-style of eating for a few years now and share with you what I eat and when. Reduce the stress of mealtimes by keeping it simple.
Buy Less. Eat less. Waste Less.
Use these simple eating strategies and food combinations to help save you time, money, and reduce the amount of food you waste. I have been practising a minimalist-style of eating for a few years now and share with you what I eat and when. Reduce the stress of mealtimes by keeping it simple.
Buy Less. Eat less. Waste Less.
