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    The Low Carb Chicken Cookbook: Mix it up this month with 30 delicious chicken recipes

    By Joey Rieh

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    Getting the right combination and amount of nutrients you need to function on prime is a challenge regardless of where you live or what your lifestyle is. Chicken is one of those food types that can provide us with a lot of the nutrients we need and so is a simple dining choice.

    The only problem people end up having with chicken is the "bored" factor. For people trying to live a healthy lifestyle, chicken often turns into a single-recipe item, grill and serve. Or most families have their favorites that they have on weekly rotation – which can indeed get boring. But this bird has a lot more to offer and provides you with a variety of flavors and textures from fatty wings to succulent thighs.

    Chicken is so versatile and that means you can pair it with vegetables and even fruits to create unique dishes. There are almost 200 countries in the world, and most of them have at least a single unique chicken recipe – so the possibilities of what you can do are huge. A lot of readers are also trying to eat more cleanly, in which case you should aim for purchasing pastured chicken.

    Chicken is almost zero-carb and a diet of low-carb, high-protein and adequate fats is a certified recipe for losing weight. In fact if you slash all bread, pasta, rice and sugary things for just a week, you can see the weight drop and you can see that by just looking in the mirror – your face will be far more chiseled .

    For The Low Carb Chicken Cookbook, I’ve created 30 delicious and simple meals you can whip up any day of the week. In fact the slow-cooker meals you can prep at night, set your slow cooker on in the morning and boom, you’ll have dinner waiting in the evening.

    We’ve got wickedly delicious recipes like Buffalo Chicken Twizzlers which kids super love. The Lime Chicken Avocado Wrap provides a real nice dose of protein and fat for lunch that’ll have you whipping through the afternoon. The Swiss Apricot Chicken is one of the best flavor combos I’ve created – maybe someone else has done it, but my recipe came from having Swiss and having apricots and thinking … hmmm … and the hmmm, turned into an yummmmm.

    I really hope you, your family and friends enjoy the flavor combining and simplicity of it all. And remember don’t forget to throw in a nice green salad with everything.

    Bon Appetit!
    Download eBook Link updated in 2017
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