Are you feeling exhausted, hollow, cynical, trapped, angry or just not there? Working harder but getting less done? Ill too often or for too long? Or do you know someone else who feels like this?
These are some of the classic warning signs of burnout. More importantly they hold out the promise of a whole new life. In this ground breaking book Dr Dina Glouberman, visionary co-founder of the Skyros holistic health holidays, demonstrates that burnout happens at work or at home when the meaning goes out of what we are doing but we have too much invested to stop and take notice. Our soul is whispering but we are not listening. If we soldier on, we risk losing everything - including our health, our happiness, even our lives. But if we listen to the message and take action, we can turn ourselves around.
These are some of the classic warning signs of burnout. More importantly they hold out the promise of a whole new life. In this ground breaking book Dr Dina Glouberman, visionary co-founder of the Skyros holistic health holidays, demonstrates that burnout happens at work or at home when the meaning goes out of what we are doing but we have too much invested to stop and take notice. Our soul is whispering but we are not listening. If we soldier on, we risk losing everything - including our health, our happiness, even our lives. But if we listen to the message and take action, we can turn ourselves around.
