At last! A diet that lets you eat HOT FOOD when the weather's too cold for having salad.
An extra mince pie, another slice of turkey, one too many canapés at the office party, or a bit too much to drink in the run up to New Year’s Eve… It all adds up, and it can leave you feeling uncomfortable and bloated by the time January rolls around.
But there’s some good news too. While many of the traditional foods we eat can work against you during the festive season, there are plenty of seasonal ingredients around at the start of the New Year that can work in your favour and set you back on the path of healthy eating. By choosing the right ingredients you can enjoy comforting soups, stews, casseroles and bakes that are tasty and wholesome – and they’ll also help you to lose weight as part of this carefully planned-out diet.
The easy-to-follow plan includes:
·Convenient shopping lists
·Weekly menus and tasty recipes
·Plenty of fresh vegetables and fruit
·Balanced amounts of protein, carbohydrate and fats
·Effective weight loss without dangerous crash dieting
·Extra tips and tricks for losing those extra pounds
The Happy New Year Diet is designed to help you get back into the habit of using plenty of healthy, fresh seasonal ingredients, so the positive effects will last long after the diet itself has been completed. It uses scientific, proven principles to help you get back into shape and stay that way.
An extra mince pie, another slice of turkey, one too many canapés at the office party, or a bit too much to drink in the run up to New Year’s Eve… It all adds up, and it can leave you feeling uncomfortable and bloated by the time January rolls around.
But there’s some good news too. While many of the traditional foods we eat can work against you during the festive season, there are plenty of seasonal ingredients around at the start of the New Year that can work in your favour and set you back on the path of healthy eating. By choosing the right ingredients you can enjoy comforting soups, stews, casseroles and bakes that are tasty and wholesome – and they’ll also help you to lose weight as part of this carefully planned-out diet.
The easy-to-follow plan includes:
·Convenient shopping lists
·Weekly menus and tasty recipes
·Plenty of fresh vegetables and fruit
·Balanced amounts of protein, carbohydrate and fats
·Effective weight loss without dangerous crash dieting
·Extra tips and tricks for losing those extra pounds
The Happy New Year Diet is designed to help you get back into the habit of using plenty of healthy, fresh seasonal ingredients, so the positive effects will last long after the diet itself has been completed. It uses scientific, proven principles to help you get back into shape and stay that way.
