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There are those out there that claim that being Vegan is a lifestyle choice, and the truth of the matter is that this is the truth. If you are reading this book then you are either a vegan or want to become a vegan in the near future.
The importance of being fit and healthy is now being brought into the spotlight since the cases of obesity and food related illness have been on the rise at the start of the past decade. Instead of treating obesity or an unhealthy lifestyle that is something that is just bothersome, it should be treated more as an epidemic as it affect millions of people world wide. Many of these “victims” range in age from elderly to toddlers.
Instead of focusing on all of the negative aspects of unhealthy eating, this book is aimed at highlighting the positive aspects of healthy eating. We will look in depth on how to feed your body with the food it deserves considering our bodies are more our friends than anything. As our friend we only want the best for our bodies and do not to force food into it that is only going to harm it in the long run.
This book focuses on the positive aspects of living a vegan lifestyle and how it can help you to not only become healthier, but how it can help you to lose weight in the process.
So, what are you waiting for? Let’s get started!
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Tags: Vegan, Soup, Vegetarian, Recipes, Cookbook, Healthy, Weight Loss
