The Fat Free Vegan Cookbook

Vegan in a simple term refers to “a person who doesn’t eat the food which contains animal and dairy products.” These people are also called as strict vegetarians. But in broad meaning vegans are also the people who don’t use things other than food, made from the animal sources; for example leather belts, purse, and fur coat. In a contemporary time the testing methods are also covered which means that so many vegans avoid the cosmetics or medicines which are tested on animals.

Vegan nature is either default or design, default is by the religion the one follows like “the Jainism” by design is when one decides to leave the animal products after listening, reading or by any other means influenced by the vegan theme.

Here in this book we have listed 20 different recipes which a vegan person can have. These recipes cover the entire course and include soups, desserts, appetizer, breakfasts, lunch and dinners (main meals). The recipes are written in the simplest possible language which makes cooking this recipes quiet simply. Some of the recipes may be familiar to you because those are the all-time favourite for a vegan. This recipe book is a great tool for someone who is expecting a vegan guest or for a vegan to broaden his culinary horizons.

Happy cooking.