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    The Egg Recipes: Most Delicious Recipes Of All Time

    By Joseph Atkinson

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    Egg , a rich animal products, nutritious and polyvalent. Ate for breakfast , egg satisfy hunger and helps the body to take fewer calories during the day possible .



    Egg is an excellent source of complete protein and vitamins. It is a food rich in vitamins B12 , B2 and B1 that have an energy role , repairing cells, producing hormones and contribute in particular to the formation of red blood cells , vitamin D promotes bone growth , teeth and immune system , transporting calcium and phosphorus in the blood.



    In fact , egg is good for the body at large. Indeed , effective and inexpensive, present in most kitchens , eggs provide a significant alternative - particularly from a financial point of view, but also qualitative - usually sold to cosmetics.



    Here Is A Preview Of What Is Inside this recipe book...



    -Quiche with Tomato, Basil and Garlic

    -Oyster Mushroom Souffle

    -Turkey Veggie Frittata
    -Much More!


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