Comprehensive and accessible! This interactive book enables you to have better digestive health for life! When your insides are working properly, all of you is so much healthier. Under the guidance of expert naturopath and communicator Ben Brown, you will explore the mind–body connection, food intolerances and the keys to a healthy digestive system before learning how to address your health issues and quality-of-life needs with a five-step plan that is uniquely yours.
You will read about research on popular natural medicines, sifting fact from fiction, and uncover evidence-based, safe treatments that will enhance your digestion and improve, or even eliminate, symptoms fast.
The author is a passionate communicator and knows that it doesn’t take a lot to help people dramatically reduce digestive discomfort. In this book he sets to work to give you all the tools you need to live a happier, healthier life.
One in four people has an existing digestive health condition. Read this book to improve any existing conditions and bulletproof your future health.
Benjamin Brown is a naturopath, science writer and speaker. He is a lecturer and on the advisory boards at the UK College of Nutrition and Health (BCNH) and guest lectures at various educational institutions and in university settings. Ben regularly speaks at major conferences and delivers continuing professional development courses on integrative medicine.
Throughout his career Ben has had extensive clinical experience, maintaining a private practice in Australia and in London, England. He has also worked in natural product research and development for a number of leading global companies and currently serves as Technical Director at Viridian Nutrition. He sits on the advisory boards of integrative medical clinics and corporate wellness services. And as an established science writer, Ben frequently contributes editorials, articles and research to integrative medicine publications and peer-reviewed scientific journals.
Ben’s tertiary qualifications are in naturopathic medicine, a distinct profession of primary health care that integrates conventional clinical medicine and diagnostics with functional pathology and a broad range of natural therapies including therapeutic lifestyle change, mind–body therapies, nutritional and herbal medicines.
You will read about research on popular natural medicines, sifting fact from fiction, and uncover evidence-based, safe treatments that will enhance your digestion and improve, or even eliminate, symptoms fast.
The author is a passionate communicator and knows that it doesn’t take a lot to help people dramatically reduce digestive discomfort. In this book he sets to work to give you all the tools you need to live a happier, healthier life.
One in four people has an existing digestive health condition. Read this book to improve any existing conditions and bulletproof your future health.
Benjamin Brown is a naturopath, science writer and speaker. He is a lecturer and on the advisory boards at the UK College of Nutrition and Health (BCNH) and guest lectures at various educational institutions and in university settings. Ben regularly speaks at major conferences and delivers continuing professional development courses on integrative medicine.
Throughout his career Ben has had extensive clinical experience, maintaining a private practice in Australia and in London, England. He has also worked in natural product research and development for a number of leading global companies and currently serves as Technical Director at Viridian Nutrition. He sits on the advisory boards of integrative medical clinics and corporate wellness services. And as an established science writer, Ben frequently contributes editorials, articles and research to integrative medicine publications and peer-reviewed scientific journals.
Ben’s tertiary qualifications are in naturopathic medicine, a distinct profession of primary health care that integrates conventional clinical medicine and diagnostics with functional pathology and a broad range of natural therapies including therapeutic lifestyle change, mind–body therapies, nutritional and herbal medicines.
