We love eBooks
    Download The Aging Proposition: Take Care of Your Body and Mind and Live Youthfully After Age 50 pdf, epub, ebook

    This site is safe

    You are at a security, SSL-enabled, site. All our eBooks sources are constantly verified.

    The Aging Proposition: Take Care of Your Body and Mind and Live Youthfully After Age 50

    By Scott Abel

    What do you think about this eBook?

    About

    Age over youth?

    Whether you are already 50, or just someone who expects to be someday, The Aging Proposition is a must-read. Written by best-selling fitness author and health coach Scott Abel, this book explores not just how to add years to your life, but also — as the saying goes — how to add life to your years, with practical health, wellness and fitness advice on aging fantastically, and make your later years better than ever.

    Scott discusses important topics about aging and youthfulness:

    • How to approach weight loss and health after age 50.
    • Dealing with a fear of aging.
    • The differences between your biological age, chronological age, and your psychological age.
    • Taking well-known concepts like "mindfulness" and applying them to how you view your own aging.
    • How to embrace your age and live "age-tastically"!

    This book uses research both old and new, and builds on Scott's own experiences working with his older coaching clients. Over age 50 himself, Scott discusses the habits and mindsets that will keep you living and feeling healthy and making the most of the gifts that come with aging.

    Pick up your copy of The Aging Proposition today... and start living age-tastically!
    Download eBook Link updated in 2017
    Maybe you will be redirected to source's website
    Thank you and welcome to our newsletter list! Ops, you're already in our list.

    eBooks by Scott Abel

    Author's page

    Related to this eBook

    Browse collections

    Keep connected to us

    Follow us on Social Media or subscribe to our newsletter to keep updated about eBooks world.

    Explore eBooks

    Browse all eBook collections

    Collections is the easy way to explore our eBook directory.