The 100 Calorie SKINNY Soup and Stew Cookbook

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The 100 Calorie SKINNY Soup and Stew Cookbook is available on Kindle or you can download it to your computer with Amazon's FREE Kindle application for PC.

Welcome to The 100 Calorie Diet and The 100 Calorie Cookbook family! We are very happy to be working with you towards your goal of a happy and healthy life. Research has shown that eating soups fills you up with healthy, nutritious ingredients and helps you lose more weight! We know you will delight in The 100 Calorie Soup and Stew Cookbook.

The recipes contained within are delicious, nutritious, hearty AND very easy to prepare. We’ve done all the calculating for you, so all you have to do is prepare and enjoy 100 calorie deliciousness! Note that many recipe ingredients are considered FREE on The 100 Calorie Diet and are basically zero net calories because of their low calorie and/or high fiber content and aren’t considered in the calorie counts. All recipes give you the 100 calorie serving size. If you want two servings, it will be 200 calories; three servings will be 300 calories; four servings will be 400 calories and so on. For example, a recipe that yields Twelve 100 calorie servings can be Six 200 calorie servings or Four 300 calorie servings. The 100 Calorie Diet isn’t about eating only 100 calories; it’s about eating in 100, 200, 300, 400 and 500+ calorie servings.

Eat great food and still lose weight with these wonderful heart and soul warming soup and stew recipes!!!

Table of Contents:
The 100 Calorie Diet Baked Potato Soup
The 100 Calorie Diet Bean and Bacon Soup
The 100 Calorie Diet Beef Barley Soup
The 100 Calorie Diet Beef Burgundy
The 100 Calorie Diet Beef Stew
The 100 Calorie Diet Beef Vegetable Soup
The 100 Calorie Diet Black Bean Soup
The 100 Calorie Diet Borscht
The 100 Calorie Diet Broccoli Cheese Soup
The 100 Calorie Diet Cabbage Stew
The 100 Calorie Diet Chicken Noodle Soup
The 100 Calorie Diet Chicken Vegetable Soups
The 100 Calorie Diet Chili Soup
The 100 Calorie Diet Cock-a-Leakier Soup
The 100 Calorie Diet Collard Green Soup
The 100 Calorie Diet Egg Drop Soup
The 100 Calorie Diet Florida Fish Chowder
300 Calorie French Onion Soup
The 100 Calorie Diet Garbanzo Bean Soup
Zero Calorie Gazpacho
The 100 Calorie Diet Goulash Soup
The 100 Calorie Diet Greek Lemon Soup
The 100 Calorie Diet Gumbo
The 100 Calorie Diet Italian Wedding Soup
The 100 Calorie Diet Lentil Soup
The 100 Calorie Diet Lobster Bisque
The 100 Calorie Diet Manhattan clam chowder
The 100 Calorie Diet Minestrone
The 100 Calorie Diet Miss
The 100 Calorie Diet Mulligan Stew
The 100 Calorie Diet Mushroom Barley Soup
The 100 Calorie Diet New England clam chowder
The 100 Calorie Diet Northern Bean Soup
The 100 Calorie Diet Oxtail Soup
The 100 Calorie Diet Oyster Stew
The 100 Calorie Diet Pasta Foggily
The 100 Calorie Diet Peanut Butter Soup
The 100 Calorie Diet Pork and Bean Soup
The 100 Calorie Diet Pumpkin Soup
The 100 Calorie Diet Ramen
The 100 Calorie Diet Sausage and Tomato Soup
The 100 Calorie Diet Shrimp Chowder
The 100 Calorie Diet Swiss Onion Soup
The 100 Calorie Diet Sour Cherry Soup
The 100 Calorie Diet Split Pea Soup
The 100 Calorie Diet Taco Soup
The 100 Calorie Diet Traitor
The 100 Calorie Diet Tomato Soup
The 100 Calorie Diet Turkey Vegetable Soup
The 100 Calorie Diet Vichyssoise
The 100 Calorie Diet Watercress Soup
The 100 Calorie Diet Won Ton Soup
The 100 Calorie Diet Zippo Toscana