See www.stopyournailbiting.com for references, case stories, pictures, etc. We are the original, and all other books here are copycats. Don't waste time with imitators. We only offer the definitive cure for adult problem nail biting.
How the Cure Works
Problem nail biting can be easily and quickly overcome using the information and the technique described in the book above. Join the many people across the world that have overcome their habit and begun a life free of this embarrassing and confidence-destroying bad habit. To overcome the habit, we attack the habit using two key weapons – 1) information and education, and 2) a simple to perform technique that quickly stops the habit in its tracks. Item #1 alone is often enough insight and education required for people to find the confidence and power needed to overcome the habit. Item #2 supplements the educational process with a simple to perform technique that stops the habit dead. The combination is a serious and well-documented therapeutic approach. Cure yourself easily, quickly, and permanently. 100% money back guaranteed.
Item # 1: Information & Education
Adult problem nail biting affects approximately 20% of the world’s population. The incidence of heavy and uncontrolled nail biting among college students is even higher, approximating 29% (for males). The figure for children aged to 16 years is the highest, with rates generally witnessed in the 50% range. Obviously then, the first key message in the book is that you are not alone. The book describes and discusses the problem of nail biting in great detail, including when, where and why the habit strikes. Stress is not a cause of this odd but disfiguring habit. Habit patterns that are frequently seen are also discussed, and many readers are comforted by quickly recognizing themselves in the passages. Continuing, a detailed description of the habit is included. While one might dismiss this as unimportant, readers learn that the habit is actually comprised of two separate behaviors – the primary and the secondary habit. In order to correctly, efficiently and effectively cure the habit, both habits must be addressed. This is why creams and lotions are not effective – they fail to address the secondary habit (inspection). At this point, many readers state that they have enough information and insight into their habit to significantly, if not completely, quit the behavior.
Item # 2: A Cure
Chapter Seven of the book describes a form of therapy that is well known to behaviorists, clinicians and the medical community – it is a type of aversion therapy. The book describes in detail a simple but highly effective technique that stops nail biting dead. It is easy to perform, rapid acting and very efficient. It relies upon and uses a common household item; hence, it is also very cost-effective. If the four rules detailed in the book are committed to memory and followed exactly according to the book’s direction, problem nail biting can be eliminated permanently in just a short time. Nail biting is a habit that many people have suffered from for much of their adult lives. Nevertheless, the habit can be broken quickly and easily if the reader is motivated and pursues the technique explicitly and as so described. The technique is brilliant in design and highly effective. The author of Stop Your Nail Biting! Permanently owes credit to a 1970s medical journal that was buried deeply in the stacks of a local library in RI. While readers might eventually stumble upon the cure themselves, all of this work has been done and is contained in the book.
How the Cure Works
Problem nail biting can be easily and quickly overcome using the information and the technique described in the book above. Join the many people across the world that have overcome their habit and begun a life free of this embarrassing and confidence-destroying bad habit. To overcome the habit, we attack the habit using two key weapons – 1) information and education, and 2) a simple to perform technique that quickly stops the habit in its tracks. Item #1 alone is often enough insight and education required for people to find the confidence and power needed to overcome the habit. Item #2 supplements the educational process with a simple to perform technique that stops the habit dead. The combination is a serious and well-documented therapeutic approach. Cure yourself easily, quickly, and permanently. 100% money back guaranteed.
Item # 1: Information & Education
Adult problem nail biting affects approximately 20% of the world’s population. The incidence of heavy and uncontrolled nail biting among college students is even higher, approximating 29% (for males). The figure for children aged to 16 years is the highest, with rates generally witnessed in the 50% range. Obviously then, the first key message in the book is that you are not alone. The book describes and discusses the problem of nail biting in great detail, including when, where and why the habit strikes. Stress is not a cause of this odd but disfiguring habit. Habit patterns that are frequently seen are also discussed, and many readers are comforted by quickly recognizing themselves in the passages. Continuing, a detailed description of the habit is included. While one might dismiss this as unimportant, readers learn that the habit is actually comprised of two separate behaviors – the primary and the secondary habit. In order to correctly, efficiently and effectively cure the habit, both habits must be addressed. This is why creams and lotions are not effective – they fail to address the secondary habit (inspection). At this point, many readers state that they have enough information and insight into their habit to significantly, if not completely, quit the behavior.
Item # 2: A Cure
Chapter Seven of the book describes a form of therapy that is well known to behaviorists, clinicians and the medical community – it is a type of aversion therapy. The book describes in detail a simple but highly effective technique that stops nail biting dead. It is easy to perform, rapid acting and very efficient. It relies upon and uses a common household item; hence, it is also very cost-effective. If the four rules detailed in the book are committed to memory and followed exactly according to the book’s direction, problem nail biting can be eliminated permanently in just a short time. Nail biting is a habit that many people have suffered from for much of their adult lives. Nevertheless, the habit can be broken quickly and easily if the reader is motivated and pursues the technique explicitly and as so described. The technique is brilliant in design and highly effective. The author of Stop Your Nail Biting! Permanently owes credit to a 1970s medical journal that was buried deeply in the stacks of a local library in RI. While readers might eventually stumble upon the cure themselves, all of this work has been done and is contained in the book.
