If you’re looking for a complete 4-week training manual for your upcoming Sprint Triathlon, then this book is for you!
Today only, get this incredibly useful guide for only $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
Make no mistake, the sprint triathlon – though the shortest distance of triathlon – is still a test of fitness, endurance and focus. However, the length of each section makes it much more accessible to the beginner athlete. Even competitors at an early stage of fitness training can, with four weeks of hard work, get themselves ready for a sprint triathlon. This ebook is a fantastic way to get organized and motivated so that you can tackle your upcoming sprint triathlon with success. Training isn't just about getting out of bed and exercising. It is also about eating right, treating your body right, and getting your mind right before your first triathlon. This book promises to get you ready, which means that we have to look at all those aspects of preparation as well.
Here Is A Preview Of What You'll Learn...
- A Primer on Triathlons
- The Keys to Success
- Nutrition Primer: How to Fuel your Inner Triathlete
- Week 1 Training Program (Day by Day)
- Week 2 Training Program (Day by Day)
- Keeping Your Head on Straight: The Mental Side
- Week 3 Training Program (Day by Day)
- Week 4 Training Program (Day by Day)
- Sports Injuries: the Broken, the Battered, and the Bruised
- What’s Next: Diving Back in Again
- Much, much more!
Tags: super sprint triathlon, sprint triathlon, sprint triathlon training, triathlon training program, sprint training program, how to train for a triathlon, triathlon sprint, triathlon training
