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    Souping: The New Cleanse: Recipe Book and Beginners Guide To Detox

    By Kristine Walker

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    Introducing SOUPING: The New Cleanse, a comprehensive guide to starting and completing a soup cleanse. Packed with tons of information, SOUPING is your one-stop source for developing the perfect soup cleanse that works for you, your lifestyle, and your body. With no guarantee of weight loss, this hearty system aims to rid your digestive system of harsh toxins to help you feel your personal best. Full of sample menus, detailed schedules, and tons of vital information, SOUPING: The New Cleanse is the guide you need to restore a healthy gut and cleanse your buddy in a healthy, effective, and delicious way.

    Much of the latest cleansing diets include juicing. They are both, in a sense, forms of liquid cleansing. You will notice that I recommend blending most of the soups. This helps or aid in digestion and will “cleanse” through your body faster.
    Juicing is good for you as it is truly unrefined and gives you a wonderful boost of vitamins. However, the spike it can cause to your blood sugar levels may make you crash and fall off of your cleanse. The key to good juicing is to make sure you balance your fruit intake with the same amount of vegetables. This will lessen the amount of sugar you consume.
    The great thing about Souping is that you won’t experience a huge crash, like when you consume all the natural sugar in fruit. Souping allows you to include a little bit of fruit along with a wide array of vegetables. Another great thing about Souping is that you can include all of your favorite spices - dried or fresh. This allows you to make a wide variety of different flavors, keeping you from tiring quickly of the Souping diet.

    Detox is derived from ‘Decrease Toxins’. It is true that detox soup cleanses your body. The highly nutritious soup will cleanse and hydrate your body at the same time. This dual action is the important aspect of the ‘Detox soup cleanse’ or ‘Souping’. This book will give you a brief look at the usefulness of Souping. Along with over 30 recipes that are very tasty and easy to prepare. Doing this cleanse is not dreadful like your traditional cleanse, and the soups taste great!

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