Slim and Spicy: Food, fun and mindset for the modern Asian lifestyle

There is a revolution in South Asian Food and Manjit Kaur Ruprai is at its forefront. In this book she shows you how to cook all those tasty curries in a healthy way. Manjit reveals how Indian food can actually help you to health with it powerful and naturally healing spices and herbs. The founder of the Asian Exclusive Weightloss Programme, she has a track record of getting those excess pounds off. She is fed up with unhealthy food and lazy ways and knows how to change things. Get her expert advice and her great recipes and lifestyle help.