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    SKINNY In 30 Days Or Less

    By Brittany Brooks

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    Skinny In 30 Days Or Less is available on Kindle or you can download it to your computer with Amazon's FREE Kindle application for PC.

    If you have ever wondered how celebrities get skinny super fast and look fabulous doing it, you are about to learn their secrets; right here, right now! Skinny In 30 Days Or Less gives you an exact day-by-day plan that includes amazing Skinny Cocktails, Skinny Herbal Teas and Delicious Dinner Recipes that burn and melt all your ugly unwanted fat in 30 days or less! Results are absolutely 100% guaranteed! Start today!

    Table of Contents:
    Chapter One
    Do You Have What It Takes To Get Skinny The Super Fast Way?
    Chapter Two
    Get Prepared
    Chapter Three
    Skinny Cocktail Recipes
    Chapter Four
    Skinny Herbal Tea Recipes
    Chapter Five
    Your Skinny 30 Day Meal Plan

    Before you start Skinny In 30 Days Or Less, you have to decide if you have what it takes to stay on this plan for 30 days! Ask yourself theses questions:

    1. Are you willing to go for 30 days without breads, grains, dairy, sweets and oils?
    2. Can you make the commitment to follow the plan exactly?
    3. Are you really serious about getting skinny in 30 days?
    4. Do you have any important dates in the next 30 days where you might want to eat?
    5. Is your yearly vacation in the next 30 days?
    6. Is this a particularly stressful time for you right now?
    7. Can you make the commitment to put yourself first for the next 30 days?
    8. Do you really, really, really want to get skinny in the next 30 days?
    9. Are you the type to give up on a diet after the first few days?
    10. Can you be strong enough for 30 days to resist temptation?

    Be honest when answering these important questions to see if you are truly ready to get skinny in 30 days or less. If you don’t think you want to go without some of your favorite foods for 30 days, this diet isn’t for you. If you have a vacation or some other event that you can’t see yourself staying on this strict plan, wait until after the event to go on this plan. If you’re going through a very stressful time, perhaps you need to de-stress before beginning this diet.

    But, if you are ready to make that commitment and get skinny in 30 days or less, if you can resist temptation for 30 days, if you can reach deep inside you for the strength and if you’re really ready to lose the weight, let’s get started!

    As an added bonus, Skinny In 30 Days Or Less, has 30 perfectly balanced delicious, nutritious weight-loss recipes for every dinner of your 30 day plan as follows:

    Chicken And Broccoli
    Minted Lamb Chops with Asparagus
    Taco Salad
    Spicy Shrimp
    Chicken and Vegetables Balsamic
    Spinach Salad with Tilapia
    Oyster Stew
    Crab Salad
    Tuna and Veggie Kabobs
    Turkey with Sun Dried Tomatoes and Artichokes
    Lemon Pepper Chicken and Vegetables
    Savory Beef Stew
    Hearty Chili
    Filet Mignon Stir Fry
    Chicken Kabobs On The Grill
    Tropical Chicken
    Balsamic Chicken and Mushrooms
    Vegetable Omelet and Sliced Tomatoes
    Grilled Tuna Salad
    Turkey Roll-Ups
    Zesty Italian Spaghetti Sauce On Spaghetti Squash
    Crab Salad
    Pork Tenderloin And Veggies
    Stuffed Green Peppers
    Stuffed Tomatoes
    Miso Soup and Japanese Stir Fry
    Cedar Plank Salmon with Grilled Vegetables
    Lobster and Crab Stuffed Mushrooms
    Mackerel and Tomatoes
    Chef’s Salad

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