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SENIOR MOMENTS – The Healthy CookBook for Baby Boomers
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180 International Recipes Based on Seafood, Natural Meats, Vegetables and Fruits, to Eat Healthier without Junk Food. A lot of recipes are made for people intolerant to wheat and grains, also for people oriented toward the Paleo Diet. If you respect the portions of the portion you will have balanced meals which will help you to stay in shape or to regain your shape.
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