Do you want to lose weight without ever counting calories, exercising or feeling hungry? Now you can with the help of the bestselling Weight Loss Superfoods series. Deborah Marks offers you a healthy way to shed pounds without a radical, calorie-restricted diet, or hours-long daily session in the gym. Eating a satisfying, naturally fat-burning diet has never been easier than with the recipes in her delicious cookbook series.
Superfoods are whole foods with special properties to help you lose weight. They provide a powerful punch of nutrients and fiber in fewer calories than other types of food. Not only do you feel satisfied on fewer calories, but superfoods help you stay full longer. This helps you drop weight effortlessly without ever feeling hungry or needing to make endless trips to the gym. With superfoods, you actually eat to lose weight!
In the this volume of Weight Loss Superfoods, Deborah Marks focuses on the power salmon has to help you control your weight. Inside you'll find:
Table of Contents
Salmon: Vitamin D and Omega-3 Rich Superfood
What Are Superfoods
How to select your superfoods
How to find and buy salmon
How to store salmon
Moroccan Grilled Salmon
Pan-fried Salmon
Salmon with Fennel Baked in Parchment
Salmon Baked in Foil
Salmon Rösti
Easy Salmon Cakes
Black Bean and Salmon Tostadas
Grilled Salmon with Sweet Potatoes & Spinach
Salmon Kebobs with Quinoa and Grapefruit Salad
Smoked Salmon Frittata
Salmon Souffle
Baked Salmon with Cranberry-Thyme Crust
Salmon Mousse
Salmon, Arugula and Goat Cheese Tart
Salmon Jerky
Salmon Burgers with Scallion Sour Cream
Salmon Salad
Poached Salmon
Pickled Salmon
Smoked Salmon Dip
BBQ Plank Salmon
Salmon, Dill and Cream Cheese Spread
Easy Grilled Salmon
Salmon with Pistachio Basil Butter
Ginger Grilled Salmon Salad
Deborah Marks loves whole food and likes to find ingredients when she can at the fantastic markets in the foothills of the Cascades near her home near Seattle. She combines the love her all natural food with her busy life as a researcher and Yoga instructor. She understands that incorporating superfood into your diet is a pragmatic endeavor, and throughout the book she balances the ideal with the pragmatic reality of including these foods and preparing your meals.
Superfoods are whole foods with special properties to help you lose weight. They provide a powerful punch of nutrients and fiber in fewer calories than other types of food. Not only do you feel satisfied on fewer calories, but superfoods help you stay full longer. This helps you drop weight effortlessly without ever feeling hungry or needing to make endless trips to the gym. With superfoods, you actually eat to lose weight!
In the this volume of Weight Loss Superfoods, Deborah Marks focuses on the power salmon has to help you control your weight. Inside you'll find:
- 25 delicious and satisfying recipes to help you feel full and lose weight
- Advice on how to properly store and prepare salmon to help maximize its fat-fighting nutrients.
- Ideas and suggestions for working salmon into your meal plan to increase your fat loss potential.
Table of Contents
Salmon: Vitamin D and Omega-3 Rich Superfood
What Are Superfoods
How to select your superfoods
How to find and buy salmon
How to store salmon
Moroccan Grilled Salmon
Pan-fried Salmon
Salmon with Fennel Baked in Parchment
Salmon Baked in Foil
Salmon Rösti
Easy Salmon Cakes
Black Bean and Salmon Tostadas
Grilled Salmon with Sweet Potatoes & Spinach
Salmon Kebobs with Quinoa and Grapefruit Salad
Smoked Salmon Frittata
Salmon Souffle
Baked Salmon with Cranberry-Thyme Crust
Salmon Mousse
Salmon, Arugula and Goat Cheese Tart
Salmon Jerky
Salmon Burgers with Scallion Sour Cream
Salmon Salad
Poached Salmon
Pickled Salmon
Smoked Salmon Dip
BBQ Plank Salmon
Salmon, Dill and Cream Cheese Spread
Easy Grilled Salmon
Salmon with Pistachio Basil Butter
Ginger Grilled Salmon Salad
Deborah Marks loves whole food and likes to find ingredients when she can at the fantastic markets in the foothills of the Cascades near her home near Seattle. She combines the love her all natural food with her busy life as a researcher and Yoga instructor. She understands that incorporating superfood into your diet is a pragmatic endeavor, and throughout the book she balances the ideal with the pragmatic reality of including these foods and preparing your meals.
Scroll to the top and click "Buy now" to begin to include the great and powerful superfood into your meal plan.
