About This Book
The book itself is designed to be very versatile, satisfying anyone from those looking for an introduction to Quinoa, to those in search of extremely exotic, unique, and luxurious recipes made from one of the world’s super foods (keen-wah).
Quinoa is a super grain primarily produced in South American countries, which delivers an incredible amount of protein per mass, is a complete source of protein and is gluten free. The health benefits of these recipes will be invaluable for single professionals that require a new way to spice up their after workout routine, or for the everyday family that wants a different and method of providing kids and teenagers with incredible sources of nutrients and vitamins. This cookbook will provide it all in exclusive fashion and bring health foods to a new and very tasty level.
In addition, the low fat recipes will allow everyone to make real strides towards a more healthy self, increase their metabolic rate, enhance alertness and stimulate their palates with exotic global ingredients and incredibly delicious recipes. This book will also satisfy the tenacious appetites of both the vegetarian and “carnivorous” readers.
The unique recipes are relatively cost effective, yet give the reader the tools to compete with five star kitchens. Lewis’s knowledge of food combinations, scientific research and worldly travels to areas where Quinoa exists as a staple in both the very poor and rich of society, have come together in this book yielding an unmatched and exclusive cooking experience. Lewis’s research stemmed from his obsessive desire to seek out culturally specific combinations of Quinoa, which he infused with posh western culinary techniques to create a lovely synergy of gastronomic delight!
About the Author
P. A. Lewis is an elite Personal Trainer, who holds a combination University degree in Chemistry, Commerce and Nutrition. As a self-proclaimed “guru of health and wellness”, he has led seminars on health and wellness and on what he likes to call “Perfect Power Meals” over the last decade.
Not until more recently has Mr. Lewis began to enlighten audiences across North America with his patented power meal formulas, and very exotic grain combinations obtained during his global travels. Lewis utilizes specific food groupings which he says “creates a unique synergy of weight loss enzyme reactions that super charge metabolic activity and digestion resulting in remarkable weight loss that is effortless to sustain”.
Lewis attributes a large part of his success to his teachings around the world, but specifically in South America (Bolivia, Peru, and Ecuador) when he invested a significant amount of his time researching what he called a unique super food known as Quinoa. Mr. Lewis has utilized many of their similar techniques and ingredients in combination with his scientific background to develop this exclusive and seemingly lavish recipe book.
The book itself is designed to be very versatile, satisfying anyone from those looking for an introduction to Quinoa, to those in search of extremely exotic, unique, and luxurious recipes made from one of the world’s super foods (keen-wah).
Quinoa is a super grain primarily produced in South American countries, which delivers an incredible amount of protein per mass, is a complete source of protein and is gluten free. The health benefits of these recipes will be invaluable for single professionals that require a new way to spice up their after workout routine, or for the everyday family that wants a different and method of providing kids and teenagers with incredible sources of nutrients and vitamins. This cookbook will provide it all in exclusive fashion and bring health foods to a new and very tasty level.
In addition, the low fat recipes will allow everyone to make real strides towards a more healthy self, increase their metabolic rate, enhance alertness and stimulate their palates with exotic global ingredients and incredibly delicious recipes. This book will also satisfy the tenacious appetites of both the vegetarian and “carnivorous” readers.
The unique recipes are relatively cost effective, yet give the reader the tools to compete with five star kitchens. Lewis’s knowledge of food combinations, scientific research and worldly travels to areas where Quinoa exists as a staple in both the very poor and rich of society, have come together in this book yielding an unmatched and exclusive cooking experience. Lewis’s research stemmed from his obsessive desire to seek out culturally specific combinations of Quinoa, which he infused with posh western culinary techniques to create a lovely synergy of gastronomic delight!
About the Author
P. A. Lewis is an elite Personal Trainer, who holds a combination University degree in Chemistry, Commerce and Nutrition. As a self-proclaimed “guru of health and wellness”, he has led seminars on health and wellness and on what he likes to call “Perfect Power Meals” over the last decade.
Not until more recently has Mr. Lewis began to enlighten audiences across North America with his patented power meal formulas, and very exotic grain combinations obtained during his global travels. Lewis utilizes specific food groupings which he says “creates a unique synergy of weight loss enzyme reactions that super charge metabolic activity and digestion resulting in remarkable weight loss that is effortless to sustain”.
Lewis attributes a large part of his success to his teachings around the world, but specifically in South America (Bolivia, Peru, and Ecuador) when he invested a significant amount of his time researching what he called a unique super food known as Quinoa. Mr. Lewis has utilized many of their similar techniques and ingredients in combination with his scientific background to develop this exclusive and seemingly lavish recipe book.
