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    Post Workout Power Smoothies – Maximize Your Efforts and Jumpstart Recovery!

    By Lauren Lista

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    You just finished a hard workout at the gym, and you’re starving. You want to reach for something healthy, yet fulfilling. Forget about powdered supplements, many are full of ingredients you wouldn’t dare to put in your body. Blend up one of these recipes to satisfy your hunger and keep your body healthy. They are full of the crucial nutrients your body needs to repair itself after a vigorous workout and without any artificial ingredients or added sugar. Blend your way to muscle growth, fat loss, and overall well-being!

    Help your body to build muscle, lose fat, replace energy stores, and prevent post workout fatigue – all with the power of your blender!

    Post Workout Power Smoothies are not only designed to pack a large amount of tasty goodness in one glass, but they also help to stabilize your blood sugar levels, improve your mood, and increase your energy level. The recipes keep you full until your next meal and help reduce your cravings and snacking between meals, so they are great for weight loss! Get the most out of your workout by giving your body the nutrients it needs in the healthiest way possible!

    Add a Power Smoothie to your post workout recovery ritual!
    Download eBook Link updated in 2017
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