Plant Based Paleo Guide and Cookbook (2016)
The Guide to Being a Paleo Vegetarian
Plus 50+ Plant-based Paleo Recipes
The "New" Paleo
In the midst of a steady revolution in what is the best diet philosophies, it is difficult not to question our own eating habits.
From the blood type diet to the banana diet, the grapefruit diet to the glycemic index diet, the macrobiotic diet to the Mediterranean diet, the Southern Beach diet to the Skinny Bitch diet, how can you know which diet is really superior?
The battles, pitting food group against food group, diet against diet, are rampant, with one of the latest being the ‘primal’ paleos versus the ‘hipster’ vegetarians.
As you read through this book, you will learn that these two popular eating lifestyles, Paleo and Vegetarianism, can and should co-exist harmoniously to give a proposed better alternative than practicing paleo or vegetarianism alone.
Before we lay out our amazing plant-based paleo recipes, we will explore these two different ideologies and examine their principles, key arguments, and why the ‘plant-based paleo’ diet will give you the best of both worlds!
The book is based around the following five chapters;
- Chapter 1: The Plant-Based Paleo Lifestyle 101
- Chapter 2: The Benefits
- Chapter 3: The Menu
- Chapter 4: Nutritional Tips
- Chapter 5: Plant-based Paleo Vegetarian Recipes (All with vegan substitutes)
This book will help you see beyond the separation of these two dietary lifestyles and realize that their common ground is highly beneficial to your health.
COMPLIMENTARY BONUSES...
To make sure you get the most value out of this book, there are three exclusive resources that will help you on your plant-based paleo journey within this book...
- 1. 1000 Vegetarian Recipes. We compiled 1000 delicious recipes for all occasions and it is yours for purchasing this book on Amazon. You‘ll never need another vegetarian recipe book again!
- 2. Juice Cheat Sheet. This is a one page print off with 24 of my favorite juices. Print it off and stick it in your kitchen. It‘s the perfect ―cheat sheet when you need to get your juices flowing!
- 3. All Time Favorite Recipes. This is a beautifully designed curated collection of our favorite recipes. Try the Lettuce Wraps on page 18 next time you want a quick, satisfying lunch.
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Tags: Paleo Vegetarian, Vegetarian, Plant-based Paleo