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    Plant Based Dump Dinners: Vegan In one Pot-Whole Foods Plant-Based Cookbook (Gluten Free,Dairy Free,Oil Free,Low Fat,Crockpot,Slowcooker

    By Jack Green

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    Vegan Plant Based Recipes-Dump Dinners-Budget Friendly



    All recipes are based on a Whole Foods Plant Based Lifestyle.Each page is filled with quick and affordable ingredients that welcome both vegetarian and vegan eaters. You'll be welcomed by a variety of recipes that will help fulfill you and your families dietary needs

    All recipes are:
    Meatless
    Oil Free
    Dairy Free
    Low Fat
    Gluten Free

    Here's a glimpse of the recipes:
    hot mulled cider
    cream of wheat berries with cranberry and cardamom
    claypot-cooked vegetables with shiitake and chinese five-spice
    chipotle-kissed red bean and sweet potato chili
    mediterranean vegetable stew
    slow-cooker ratatouille
    wild mushroom risotto
    mulligatawny soup
    vegan lentil sloppy joes
    chilean black-eyed peas & winter squash
    crock pot grains
    zesty lentil & spinach soup
    crock pot navy bean soup
    Download eBook Link updated in 2017
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