A complete guide to training for and passing the Potential Royal Marines Course; the entrance test for gaining a place in Royal Marines Commando training.
What will this book do for you?
1. Breakdown and explain the PRMC in detail day by day.
2. Insider tips from an ex Royal Marines PTI and Recruit Troop Commander.
3. In depth details as to what is tested and the techniques required to pass.
4. Detailed training ideas to improve all areas of PRMC. Specifically: press-ups, sit-ups, pull-ups, running and mental strength.
5. Frequently Asked Questions Answered.
6. Tips and advice for improving mental strength to obtain the Commando Strength of Mind.
7. A full 8 week specific PRMC training programme designed to improve every aspect for any candidate.
8. The only PRMC specific book written by the author of the Official Haynes Royal Marines Fitness Manual.
9. Advice on nutrition to maximise training potential for PRMC.
10. Low price for a 26,000 word ebook from ex-Royal Marines Commando Sean Lerwill (a previous head of Physical Training at the Commando Training Centre Royal Marines) including information on the PRMC you will not find anywhere else.
What will this book do for you?
1. Breakdown and explain the PRMC in detail day by day.
2. Insider tips from an ex Royal Marines PTI and Recruit Troop Commander.
3. In depth details as to what is tested and the techniques required to pass.
4. Detailed training ideas to improve all areas of PRMC. Specifically: press-ups, sit-ups, pull-ups, running and mental strength.
5. Frequently Asked Questions Answered.
6. Tips and advice for improving mental strength to obtain the Commando Strength of Mind.
7. A full 8 week specific PRMC training programme designed to improve every aspect for any candidate.
8. The only PRMC specific book written by the author of the Official Haynes Royal Marines Fitness Manual.
9. Advice on nutrition to maximise training potential for PRMC.
10. Low price for a 26,000 word ebook from ex-Royal Marines Commando Sean Lerwill (a previous head of Physical Training at the Commando Training Centre Royal Marines) including information on the PRMC you will not find anywhere else.
