Parent Anger Management: I-Can-Do-It Book Series

This is a power-point book in the I-Can-Do-It Book series It reviews mistakes and solutions for getting angry. Anger is our natural response to difficulty, frustration, and sadness. Anger may seem a solution to problems because our body gets wired and we feel more intense. But this is not really true. Anger is a weakness, not a strength. In this book, we will learn how to identify when you are getting angry, and how to prevent or stop it, before it ruins your day. Each slide presents side-effects of habit-forming mistakes. You will briefly read information, then see a power point slide. Then, answer a question about what you just saw. This allows for fast-learning, and ready-to-use skills.