THE PALEO DIET PLAN COMES ALIVE WITH FRESH, VIBRANT PALEO RECIPES WITH THAI FOOD FLAVORS FROM TRUSTED THAI RECIPES
PALEO THAI DIET RECIPES TO BRIGHTEN UP ANY MEAL WITH THE BEST THAI FOODS FROM ALL OVER THAILAND
The traditional Thai diet is the best of the Paleo diet — lean proteins, bountiful fresh fruit and vegetables, and a combination of flavors that make your mouth sing and smile.
Thai Paleo is old-fashioned Thai food — all healthy and all natural cooking, the best way to eat and live with out artificial ingredients and processed junk.
Thai people don’t get fat and neither will you on these family recipes that have kept Thai eaters strong and healthy for centuries. Paleo Thai food and Thai recipes will make your mealtimes even more memorable.
I have lived in Thailand for almost ten years and went on a 6,002-mile motorcycle trip all over the county to learn to cook from the real experts — the Thai Aunties and Uncles who make the finest traditional Thai food in their homes and family restaurants. They taught me the best Thai food is natural, additive-free food with an emphasis on lean proteins, fresh fruit and vegetables and natural seasonings to make a meal that is an event. I have taught these recipes in my Thai cooking school and the students love them!
These are some of their recipes that are in the best Paleo tradition of natural freshness:
• Green Curry Chicken
• Stir-Fried Shrimp With Mixed Vegetables
• Quick and Easy Poached Salmon with Fresh Thai Herbs
• Chicken and Cashew Nut Stir-Fry
• Hot and Sour Shrimp Soup
• Zesty Thai Fresh Vegetable Salad with Crunchy Cashews
• Stir-Fried Vegetables with Thai Cilantro “Three Buddies” Peso Paste
• Mushroom Salad with Tangy Lime and Chile Dressing
• Thai Toasted Chile Cashews
• Low-Fat Turkey Salad with Fresh Thai Herbs “Northeastern Thai” Style
and many more…
I carefully researched and wrote this book to help you do the following:
• find and buy the best ingredients you need
• prepare the ingredients to get the maximum flavor?
• how to find a good substitute if you can’t find a Thai ingredient at your local store or market
• what are the right cooking techniques to coax the best flavor out of the natural ingredients
• what cooking pans and tools do you need to make Thai Paleo recipes in your home kitchen
• how to adjust the flavor of each dish to your own palate
• how can I make Thai sauces and curries at home so I know they are Paleo?
