Looking to reclaim your vitality, get lean, improve gut health, boost energy and lose weight?
Our ancestors had it right...
Paleolithic man and woman were lean, strong and fueled on an all-natural diet free of processed foods, GMOs, refined flours, grains and sugars. Maybe the hunter-gatherers were on to something!
In a world of increasingly processed, industrial foods, obesity, food sensitivities and allergies, it’s time for a return to the simple, natural living of the Caveman days. Emphasizing a diet rich in healthy, pastured proteins such as grass-fed beef and wild-caught fish, raw dairy products, organic fruits and vegetables, and healthy fats such as avocados, butter, nuts and seeds, the Paleo Diet demonstrates that clean, natural, chemical-free eating never tasted so good.
Paleo Recipes not only leads you through the ins and outs of the Paleo Diet, it is your resource for making Paleo living and eating more than just a diet; you’ll learn to make it a lifestyle. Make your favorite foods and meals”"Paleo style! From tasty, protein-rich breakfast recipes like Paleo Scotch Eggs and Paleo Waffles, to easy-to-pack lunches, to hearty dinners such as Paleo Potpie and Lettuce Wraps. Paleo Recipes even includes slow cooker recipes, delicious desserts and easy-to-grab snacks for quick, on-the-go eating.
All recipes included in Paleo Recipes are free of gluten, refined sugar, preservatives and chemicals, with detailed instructions showing you how to prepare your food as nature intended it. Each recipe makes use of the highest quality ingredients, incorporating herbs and spices to create rich, delicious meals and snacks that help you eat your way to a lean body and great health following the Paleo Diet.
