The Paleo program was inspired by the diet of cavemen and it could be considered one of the oldest nutritional regimes around. The diet consists of the food that was consumed in the Paleolithic era, before the agricultural revolution that turned cavemen from hunters and gatherers to farmers. In modern times, since all our food is provided to us, the Paleo program is much harder to abide by during lunch. Those in offices or at school are constantly being tempted by restaurants, school lunches, etc. and without a solid set of Paleo foods to eat, it'd be hard not to let your mouth wander.
Fear not though, the Every Day Paleo Lunches Recipe book aims to help those who are unfamiliar with the Paleo program learn about the history, benefits, and concerns surrounding the Paleo program while also coming up with new and tasty recipes for those who are currently on the Paleo diet but need new ideas. This recipe book will ensure that those who are on the Paleo diet will have no reason to break their Paleo diet. Also included are recipes for Paleo friendly Mayonnaise and Paleo friendly Tartar Sauce!
Fear not though, the Every Day Paleo Lunches Recipe book aims to help those who are unfamiliar with the Paleo program learn about the history, benefits, and concerns surrounding the Paleo program while also coming up with new and tasty recipes for those who are currently on the Paleo diet but need new ideas. This recipe book will ensure that those who are on the Paleo diet will have no reason to break their Paleo diet. Also included are recipes for Paleo friendly Mayonnaise and Paleo friendly Tartar Sauce!
