This is a simple and easy weight loss plan (complex weight loss plans often do not work), to substitute a portion of your daily meat intake with low fat, low cholesterol, high fiber hummus. This "diet" is a healthy way to lose weight without feeling like you are on a diet.
Animal fats are one of the top factors that can cause weight gain and many other health related problems. By reducing the amount of meat you eat, you can be slimmer without the pain of a diet that leaves you feeling hungry most of the time. Hummus is a perfect substitute and as you read on – you will discover why I call this a Miracle Food Diet - complete with 15 simple to make recipes.
Animal fats are one of the top factors that can cause weight gain and many other health related problems. By reducing the amount of meat you eat, you can be slimmer without the pain of a diet that leaves you feeling hungry most of the time. Hummus is a perfect substitute and as you read on – you will discover why I call this a Miracle Food Diet - complete with 15 simple to make recipes.
