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    Mindfulness Skills for Kids & Teens: A Workbook for Clinicians & Clients with 154 Tools, Techniques, Activities & Worksheets

    By Debra Burdick Lcsw Bcn

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    Finally—-a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents.

    Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format. Perfect for mental health practitioners, teachers and all in the helping professions.

    *Tools for explaining mindfulness and neurobiology in kids language

    *Activities, games, and meditations that build basic through advanced mindfulness skills

    *Step-by-step instruction on teaching and practicing mindfulness, meditation and reflection

    *Guidance on choosing age appropriate skills

    *How to apply mindfulness skills to specific childhood mental health disorders

    *Journal prompts to help integrate learning

    *Goal-setting charts for tracking progress

    *Downloadable worksheets, exercises and reflections

    Download eBook Link updated in 2017
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